🌿 Welcome to Meadowlark Meal Plans

Meadowlark was created to make nourishing plant-based meals simple, cozy, and sustainable — both for you and for us.
Here’s how everything works so you can order in the way that fits your life best 💛 Whatever the reason - busy life, new family, weight, or health goals, sustainability, animal welfare - this is the place.

🍽 Meal Prep Plans – The Heart of Meadowlark

Our weekly meal prep plans are designed to take the stress out of dinner while still giving you a little flexibility.

What you get:
• A set number of full dinners each week
• Simple customization options (like pasta, rice, wraps or gluten-free pasta when available)
• Fresh, ready-to-heat meals made in small batches and freezer-friendly!

Meal plans are always the best value per meal and are meant to be your steady weekly dinners. Many of our customers order every week and let Meadowlark handle their cooking while they focus on work, family, and life. No subscription fees so if you are planning a trip or just want to take a break for a bit, no worries! Just order when you need a little help or the menu looks nutritious to you!

🥪 À La Carte Items – Little Extras & Treats

À la carte items are our rotating add-ons — things like subs, burritos, pierogies, pizzas, soups, and shakes.

These are:
• Made in very small batches
• Prone to selling out
• Prepared one way to keep our kitchen streamlined

They’re perfect for stocking your freezer, adding an extra dinner, or treating yourself to something cozy — but they’re priced separately from meal prep plans.

Think of them as the bakery case next to your weekly groceries 🌼

🌿 Why the Difference?

Because Meadowlark is cooked by hand in a small kitchen while I balance family life and keep things gentle and sustainable.

Meal plans give us predictable cooking days and fair pricing.
À la carte items let us be creative and offer fun extras without overextending.

This balance keeps Meadowlark running in a way that supports my family and our community.

🧊 Freezer-Friendly Food

Many Meadowlark items are freezer-friendly — meals, burritos, pierogies, soups, pizzas, and shakes — so you can build a little stash of easy meals for busy weeks.

💛 Thank You

Every order supports a small, family-run kitchen here in Troy. Meadowlark is built slowly and thoughtfully, alongside raising my son and growing our dream of sharing nourishing plant-based food with our community.

We’re so grateful you’re here 🌿
– Heidi & the Meadowlark Living kitchen